The first thing you should do is talk about what happened, to your closest friend or family member. Just let it all out. The more you talk about what happened, the better you’ll feel about it later on. You still have someone that cares about you, your friend or family member.
The next thing to do is to focus on other aspects of life. If you’re in school, focus hard on your studies, and challenge yourself to the limit. Have a job’ Try really hard at your job, put in the overtime. The key thing to do is to achieve something to be proud of. Once you’ve done this, you will end up feeling better about yourself. Maybe you’ve even forgot about the breakup, or the memory is just a very vivid one. And if you’re still feeling like crap, you might want to try something different.
There comes a time when life goes on. Perhaps you’re ready to step outside of your protective shell of your previous relationship. Your heart is still broken yes, but it’s slowly healing itself. Ask a couple of friends to go to a movie with you, hang around the mall, and other friendly events such as those. And if you’re ready, you can start to look for other relationships. Mind me, if you’re not ready, then by all means, continue with working hard at school or work, and going to friendly events. But if you are, and you’ll know when you are, try to go to clubs, parties, and meet other girls or guys. Ask around, have fun, and maybe you’ll catch yourself a date.
Things can get pretty rough in relationships, and sometimes the healing process takes even years. The time is different for everybody. Just remember one thing, it happens to us all, we all know how bad it feels to break up with someone. Another thing to remember, is that if your relationship had it’s ups and downs, maybe you were meant to find a person better suited for you.
* Seek the help of a friend.
* Let it all out, the anger, the sadness.
* Try hard to succeed at work or school.
* Start doing something you’ll be proud of.
* Participate in friendly events with your pals.
* If you’re ready, try to find someone else.